Team Training · The Facility · Parkesburg, PA
Baseline testing, coached sessions with a posted workout plan, and a private Team Page where players, parents and coaches see every result and the progress between retests.
Baseline testing
Speed, power and skill tests — 10-yard sprint, vertical, broad jump, exit velo, bat speed and arm — recorded for every player.
Coached sessions
Movement prep, speed, power and strength work, with each session’s workout plan posted for the team.
A private Team Page
One code for the team. Roster, every player’s results, team leaders and every workout plan — on any phone.
Retests & progress reports
Retest and every family gets an email with their player’s numbers, team rank and change since last time.
The Team Page
Sample team
Thunder 14U
| Player | 10 yd (s) | Vertical (in) | Broad |
|---|---|---|---|
| Jordan M. | 1.68 | 18.2 | 6'1" |
| Riley K. | 1.74 | 16.0 | 6'4" |
| Avery T. | 1.81 | 15.3 | 5'9" |
| Casey P. | 1.86 | 14.1 | 5'6" |
Sample data. Gold = team best.
Tell us about your team
Age group, roster size and what you want to improve.
Testing day
Every player gets a baseline, and the Team Page goes live with your team code.
Train
Coached sessions with the plan posted for players and parents.
Retest
New numbers, progress reports to families, and a plan for the next block.
Team Training at The Facility
$40 per player, per session
Run it yourself in the AIS app
$60 per athlete, per month
Needs an AIS coach account. Player and parent accounts are always free.
Tell us about your team and we’ll set up a time to talk about Team Training at The Facility.
Coach outside the area?
Run your own team on the AIS Team Page — testing, roster, workout plans and progress reports — for $60 per athlete per month. Start your team, or choose “Run it myself” below with questions.
info@aisathlete.com